Avoid resentment in your marriage with these expert pointersBy Kerry Miller
Despite the picture-perfect impressions we get from upbeat Facebook
posts or boastful holiday letters, even the healthiest marriages aren't
100% free of conflict. At some point, virtually everyone feels wronged
by a romantic partner. Bob Navarra, PsyD, a Licensed Marriage and Family
Therapist (LMFT), says that those feelings aren't what throw a marriage
off course-it's how couples handle them. "While it may be frustrating
that the toothpaste cap was left off, happy couples talk about these
small things," he says. But when those emotions are swept under the rug,
a more toxic variety of negativity begins to fester: resentment. Here,
marriage experts share some of the most common reasons husbands resent
their wives and
how to protect your relationship.
Photo by Getty Images.
1. Not fighting fair.
Happy couples don't necessarily fight less, Dr. Navarra says; they just fight
better,
by "describing their own feelings and needs rather than labeling their
partner as faulty." And the ball is probably in your court for that.
Research shows that wives are more likely to bring up problems for
discussion, while husbands are more likely to withdraw at the first sign
of an argument. When this keeps happening, women tend to start
conversations on a negative note, which only makes things worse. Instead
of resorting to personal attacks-"You're such a slob!" "We're going to
be late because of you!"-which lead to defensiveness, Dr. Navarra
recommends sticking to "I-statements," such as "When (this happens), I
feel (frustrated, angry). What I needed was..."...more as you open the link next.