EMPLOYMENT AT PACTNIGERIA

Pact is an independent international NGO. with headquarters at Washington DC, USA with offices in Nigeria as well as other countries. Pact Nigeria is currently expanding it's programe portfolio and seeks highly experience and qualified candidates to fill the opened position below. The position is contingent upon funding.

FINANCE AND ADMINISTRATION MANAGER
GRANTS MANAGER
CAPACITY DEVELOPMENT OFFICER
FINANCE AND GRANTS ASSISTANT

 For detailed info, go to www.pactworld.com.   Deadline is monday november 5th so hurry and make it! and remain boundless!

one  love.

boundlless William sisters.

Congrats to  the real boundless women visiting on the soil of Nigeria. They are walking tennis testimonies! champions since early teenage.

Did i hear that a Nigerian journalist asked them if they were Nigerians?

kai! our people sef. heheheee...

 
               they were drilling some "future stars" here.

success has many relations doesnt it?  welcome to Venus and Serena WIlliams. And who else could they be with but the boundless united uncle Fash??

One love.

congratulations ma'am!

 
Please join me in congratulating Professor Stevina Uche Ugbah on her appointment as a full professor at California State University, East Bay! Professor Stevina is a trusted and strong leader of the San Francisco Bay Nigerian community.Congratulations Pendaityo u Ugbah 

BEST SEX QUOTES:parental Guidance adviced!

My reaction to porn films is as follows: After the first ten minutes, I want to go home and screw. After the first 20 minutes, I never want to screw again as long as I live. -Erica Jong

It is not sex that gives the pleasure, but the lover. -Marge Piercy


Sex is more exciting on the screen and between the pages than between the sheets. -Andy Warhol
 
For women the best aphrodisiacs are words. The G-spot is in the ears. He who looks for it below there is wasting his time. -Isabel Allende


There are a number of mechanical devices which increase sexual arousal, particularly in women. Chief among these is the Mercedes-Benz 380SL convertible. -P. J. O’Rourke
  
hmmnnnn...

I wouldn’t recommend sex, drugs or insanity for everyone, but they’ve always worked for me. -Hunter S. Thompson
Sex: the thing that takes up the least amount of time and causes the most amount of trouble. -John Barrymore

Men reach their sexual peak at eighteen. Women reach theirs at thirty-five. Do you get the feeling that God is playing a practical joke? -Rita Rudner
 
Instruction in sex is as important as instruction in food; yet not only are our adolescents not taught the physiology of sex, but never warned that the strongest sexual attraction may exist between persons so incompatible in tastes and capacities that they could not endure living together for a week much less a lifetime. -George Bernard Shaw

 
Sex without love is a meaningless experience, but as far as meaningless experiences go it’s pretty damn good. -Woody Allen

FOR THE MARRIED AND UNMARRIED!

 


I used to think a wedding was a simple affair. Boy and girl meet, they fall in love, he buys a ring, she buys a dress, they say I do. I was wrong. That’s getting married. A wedding is an entirely different proposition. -Steve Martin as George Banks in Father of the Bride

Marriage is a fine institution, but I’m not ready for an institution. -Mae West

Why does a woman work ten years to change a man, then complain he’s not the man she married? -Barbra Streisand

Marriage is give and take. You’d better give it to her or she’ll take it anyway. -Joey Adams

I am about to be married, and am of course in all the misery of a man in pursuit of happiness. -Lord Byron 

Sometimes I wonder if men and women really suit each other. Perhaps they should live next door and just visit now and then. -Katharine Hepburn

Some people claim that marriage interferes with romance. There’s no doubt about it. Anytime you have a romance, your wife is bound to interfere. -Groucho Marx

Mawidge is a dweam wiffin a dweam. The dweam of wuv wapped wiffin the gweater dweam of everwasting west. Eternity is our fwiend, wemember that, and wuv wiw fowwow you fowever. -William Goldman in The Princess Bride

Weddings remind us that our lives have meaning and that love is the strongest bond, the happiest joy, and the loveliest healing we can ever experience. -Daphne Rose Kingma

I think men who have a pierced ear are better prepared for marriage. They’ve experienced pain and bought jewelry. -Rita Rudner


One love guys!

NEW EXCITING QUOTES ON WEDDINGS MARRIAGE.

To have and to hold.

Weddings to me are wondrous because they are so filled with tomorrows. -Mary Forsell
For two people in a marriage to live together day after day is unquestionably the one miracle the Vatican has overlooked. -Bill Cosby


It is such a happiness when good people get together – and they always do. -Jane Austen
I love being married. It’s so great to find that one special person you want to annoy for the rest of your life. -Rita Rudner

A great marriage is not when the “perfect couple” comes together. It is when an imperfect couple learns to enjoy their differences. -Dave Meurer

Marriage is a wonderful invention: then again, so is a bicycle repair kit. -Billy Connolly

Some people ask the secret of our long marriage. We take time to go to a restaurant two times a week. A little candlelight, dinner, soft music and dancing. She goes Tuesdays, I go Fridays. -Henny Youngman

The trouble with some women is that they get all excited about nothing – and then marry him. -Cher

No long-term marriage is made easily, and there have been times when I’ve been so angry or so hurt that I thought my love would never recover. And then, in the midst of near despair, something has happened beneath the surface. A bright little flashing fish of hope has flicked silver fins and the water is bright and suddenly I am returned to a state of love again — till next time. -Madeleine L’Engle

Weddings are never about the bride and groom, weddings are public platforms for dysfunctional families. -Lisa Kleypas...


Hmnnnnnn...i will dig up some more!

One love!

ITS YOUR SPECIAL DAY!

Today is october 30th! one of those few days i have many loved ones celebrate their birthdays. These are boundless people in different massive ways. I have considered myself blessed knowing them over the years. they have been blessings as well as lessons to me.

I want to join them in celebrating their day with them. Join me and say a big Happy birthday to these boundless people.


Ngukeen is a jolly happy friend of mine. Known her for about 20years!!! Jeez! that sounds like forever! but trues. My prayer for you is peace, love, joy and a fulfillment of your heart desires every step of the way. hugs and kisses...ok not literally buh...bestest!!






Torkwase Brown! admin of the best bb group there ever was. She is a mother of 2 and did i say? She is a thespian!  have a fab birthday n may the best of life be yours IJN. hugsss babes!


Mummy Kay! Mrs Kakwagh is my mummy!..one of my many mummy's. Known her for almost 20years too! She is  selfless educationist and has a few of the most intelligent children alive. Shatse, miz k, iye, namesy n Gande, i join you to celebrate mummy today and forever IJN! BTW that smile is a signature! i love you mummy! Have a fab day!


Tim Ijir is the initiator and admin of ATE U TIV. A tiv listserve  that has today become a constituency  in Benue. He is a father and US based civil Engineer. Founder of FOUNDERS INVESTMENTS! He is indeed a boundless man.





Gogo Majin is an icon of beauty. Look at her. Born to sing! She is a trainer who knows her onions.HBD Gogo. Pray you peace, love and prosperity IJN.




This is my big sis, Doofan Kpera.Happy birthday dear sis. May your today be the least of all the future days of your life IJN.

Blessing Agbo is a year older tooo!!! wao!!! see why i had to blog specially for these ones? May your day be full of love and prosperity IJN!



And you too...if its your bday...#bliss!

one boundless love to y'all!!

Everyday Foods that Boost Your Metabolism

 

Hey guys, been a minute. I found this too, as i realised that the older you get, the less your metabolism rate. so why not? Remember the days when your metabolism was like a caffeinated mouse in a wheel? Yeah, me neither. If you aren’t one of those lucky gals who can eat whatever she wants and burn it off thanks to an annoyingly fast metabolism, look to these helpful foods to boost your metabolism.Try make these a part of you and who knows...#cough cough...ok i had green tea this morning,

-Grapefruit -This diet super fruit (above) lowers the insulin levels in your body that trigger your system to store fat. Plus, it is rich in fiber, and your body must burn extra calories in order to break it down.

-Green Tea is the main source of epigallocatechin gallate, known better as EGCG. This healthy catechin speeds up your brain and nervous system, causing your body to burn more calories.

Yogurt...For real guys...or so i heard...read actually...The high levels of protein present in natural yogurt require a lot of energy to be processed. Plus, the pro-biotic cultures found in yogurt help regulate your digestive tract.

Almonds, yes, i love them in...ice cream...

Almonds’ essential fatty acids help raise your body’s metabolism. Just don’t overdo it because they’re also very high in calories. Now this is tricky. so just a small amount cause how much is too much seriously?

-Coffee has caffeine, which does give you a boost. Just ensure that you don’t exceed 2 or 3 cups a day, or you risk a host of side effects, including irritability and jitters.

Turkey, yes turkey. This protein-rich meat builds lean muscle tissue, which causes your body to burn extra calories and raises your metabolism.

Apples

Like grapefruit, this low-calorie snack is high in fiber, which your body must burn calories to break down. Plus, since apples help you stay full for longer, you’ll eat less.

-Spinach;Popeye was right about one thing: spinach can help make you strong and healthy. In addition to speeding up your metabolism, it’s a great source of antioxidants, magnesium, potassium, iron and vitamin C.

Beans-yep. Beans, the now very expensive one in the market. They are Low in fat and packed with protein, beans keep you full for long durations, and your body must burn extra calories in order to process this fiber-rich food.

Oatmeal

Because your body takes a long time to break down the fat-soluble fiber in oatmeal, this healthy food lowers your body’s insulin level and speeds up your metabolism as a result.

Soy Milk

Fortified soy milk is loaded with calcium, which helps boost your metabolism. Just stay away from the sweetened varieties.

Cinnamon

A little bit of cinnamon can go a long way. Add some zing to your daily cup of tea with this tasty spice to help your body metabolize sugars more effectively and maintain steadier blood sugar levels.
Cinnamon can also help lower your cholesterol.

Lets give this a try, it works in many ways, healthy living, loosing weight, fitness, feeling good with your self, entering that slim top...#winkwink...

One love guys.